Today I’m reminded of a person who was taken from this world.
I’m reminded of how I tried to hide my grief of his death for 14 years.
I grieved today and it’s OK.
I let it happen.
I allowed the tears to stream.
I didn’t resist, I didn’t hold back, I wasn’t embarrassed that those around me could hear me sob.
I CAN handle grief
I am not weak because I choose to grieve.
He was loved.