BE A BETTER YOU! BUT HOW??
Truly what is the definition of better?
I’ve come to realize its all based on how I want to evolve.
Have you really thought about evolution and what it has to do with you?
Last year was emotionally charged for me.
A couple of deaths, new business ventures, changes in employment, mothering at a higher level and weight among other things.
Let me just say my mind went into a frenzy.
I paid close attention to its fears, suggestions, desires…..
And you know what, I found I could totally choose how to defeat my fears.
I used to think they had a hold on my me.
I would pray to God to remove them and I know he was helping but I still needed to do my part.
My part meant I needed to PUNCH MY FEARS IN THE FACE.
I have to think differently, I had to choose my own destiny and that’s what I did.
I got out a pen and paper and wrote down my fears and what I thought about each then choose a different thinking pattern. I retrained my brain.
SAY WHAT, SAY WHAT
Yes, it’s true I retrained my brain.
You want to do it too??
Let’s chat at no cost to you simply click HERE to chat with me.
Coach Monaye – Brain Re-Imagined