What Is Post Traumatic Growth?

Post-traumatic growth is positive change experienced as a result of the struggle with a major life crisis or a traumatic event.

Creating a lifelong way of overcoming any obstacle you face is the Post-Traumatic Growth Mindset™.

The PTG Mindset is using what has happened, is happening or will happen that caused trauma in your life AND using the trauma to be the best version of yourself

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You Are Forgiven

I did it.

I did not make the correct decision and I spent waaayyy too much time crying.

I neglected my child for the rest of the day.

I did not change out of my pajamas.

I let the kids eat whatever they wanted out of the refrigerator.

I did not clean the kitchen.

I did not unload the dishwasher.

Today was the day I grieved.

Nothing is wrong, everything is going as planned.

I forgive me.

I am forgiven.

I will move on to the next day and everything will be alright.

Remember, you have the option to be who you need to be every day.

If you have a hard time forgiving yourself, mom, let talk about it.

Text me and I will respond 636-393-8833 or click HERE to schedule some time on to talk.